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Fresh sardines are in season now, and I couldn't resist picking some up. Sardines are also one of the few undebatedly sustainable fish left to eat (although I fear someone will dispute me in the comments). I grilled them with whole slices of lemon and a bath of garlicky olive oil.
Having been over-zealous, I faced a week of sardine sandwich eating for lunch. This is not a bad thing: a toasted bun layered with a few leaves of spinach, sardines, grilled whole lemon slices, and goat cheese is a pretty good thing. However, most of my colleagues eat Thai take-out for lunch, and I was sheepishly assembling my sardine sandwich for lunch when a colleague stopped me. He loved sardines he said, and was eager to know where to get fresh ones and how to cook them. Relieved, I explained the following recipe to him.
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1 lb fresh sardines, gutted and rinsed
2 large thin-skinned lemons, sliced as thinly as possible
3 tbl olive oil
1 garlic clove, pressed
1 pinch Aleppo pepper
sea salt, to taste
1. Preheat a grill, or preheat your oven to 475 F. If you're using a grill you'll want some sort of grill pan.
2. Combine oil, garlic, pepper, and 1/4 teaspoon salt in a large bowl. Add the sardines and toss to coat.
3. Grease your grill pan or baking sheet. Scatter half the lemon slices on the pan. Spread the sardines over top- try not to crowd them so they cook evenly. Sprinkle with some more salt. Top with remaining lemon.
4. Grill the sardines for about 10 minutes, tossing everything around mid-way through, until sardines are done and lemons are soft. If using the oven it may take 12-15 minutes.